Tired of the same old workout routine? Join Coach Nick in the Ninja Warrior Training Center for a unique fitness experience designed for adults. Each week, increase your strength, mobility and agility while discovering your full potential in creative new ways. This class is perfect for anyone looking to master their body weight and overcome any obstacle life throws your way. This class is also the ultimate training ground for those preparing for a Spartan or Tough Mudder style event.

Tuesdays  – 6:45pm-7:45pm

Parents and children are welcomed to make the Ninja Room their playground! Have fun and get moving with this open-concept class with minimal instruction. Pick your obstacles and conquer them as a family.

When: Thursdays, 6:30pm-7:30pm

Currently for facility members only. All family members participating must register. 

Little ones will feel like real ninja warriors while building great foundation skills. Coaches will focus on teaching fundamentals for jumping, climbing, swinging, balance and hanging!

Your young beginner ninja will focus on the basics of Balance, Jumping, Climbing, Rolling, Swinging, Vaulting, Grip, and Footwork. A 10-minute warm-up which will help improve endurance and strength in body weight exercises before a 35-minutes of instruction followed by 15 minutes of open gym time, where ninja can work on what they like.

The Ninja Training Center consists of a challenging course that will put kids to the test and have everyone learning new skills. They will undoubtedly walk away with an incredible sense of accomplishment. From swinging, climbing, rolling, running, jumping and all in between, a whirlwind of challenges await, that combine fitness with fun. Afterwards, the Ninja’s will get a chance to cool off in the pool before heading home.

Please pack a swimsuit, towel and lunch (please no products containing peanuts).

Drop off is at 9:00 am and pick up will be 4:00 pm at the Mason Street door of the Y.  **Please note that for the dates of 12/24 & 12/31, the day will end at 1PM.**

Our trainers will work with you one-on-one to assess your strengths & weaknesses, create customized workout plans, provide physical coaching and mental guidance to help you achieve your desired outcomes. Monitor your progress to keep you on the right path, while teaching you the skills to ensure you do not get injured.

Our trainers will work with you one-on-one to assess your strengths & weaknesses, create customized workout plans, provide physical coaching and mental guidance to help you achieve your desired outcomes. Monitor your progress to keep you on the right path, while teaching you the skills to ensure you do not get injured.

Date/Time TBD with instructor.

Our trainers will work with you one-on-one to assess your strengths & weaknesses, create customized workout plans, provide physical coaching and mental guidance to help you achieve your desired outcomes. Monitor your progress to keep you on the right path, while teaching you the skills to ensure you do not get injured.

Our trainers will work with you one-on-one to assess your strengths & weaknesses, create customized workout plans, provide physical coaching and mental guidance to help you achieve your desired outcomes. Monitor your progress to keep you on the right path, while teaching you the skills to ensure you do not get injured.

Date/Time TBD with instructor.