Personal Training & Semi-Private Personal Training

Personal Training & Semi-Private Personal Training

Our certified personal trainers will motivate and coach you towards you physical fitness goals, which could include losing weight, building muscle, increasing core strength, or improving cardiovascular fitness.

Our trainers can provide an optimal health and wellness solution for all members and levels of fitness. Whether you are just starting on your fitness journey or looking for improved overall conditioning, weight management, mindfulness or sport-specific training. Our certified personal trainers will create a personalized plan especially for you.

Our trainers will assess your strength & weakness, create customized workout plans, provide physical coaching and mental guidance to help you achieve your desired outcomes. Monitor your progress to keep you on the right path, while teaching you the skills to ensure you do not get injured.

Semi Private personal training is available for small groups of 2-4 individuals looking for a shared yet personalized experience. Semi-Private packages should be bought in tandem with your workout partner(s). Those looking to be matched with a group should consult our personal training staff prior to purchase

To cancel a program that you are currently registered for, please visit https://www.nwcty.org/online-cancellation-form/.

 


1 Single 30 Minute Session

Torrington
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/25 12/31/26 Online / Front Desk $ 50.50--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

1 Single 30 Minute Session

Winsted
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
12/11/24 12/31/26 Online / Front Desk $ 50.50--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

1 Single 30 Minute Session

Canaan
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
12/11/24 12/31/26 Online / Front Desk $ 50.50--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

1 Single 60 Minute Session

Canaan
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
12/11/24 12/31/26 Online / Front Desk $ 90.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

1 Single 60 Minute Session

Winsted
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
12/11/24 12/31/26 Online / Front Desk $ 90.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

1 Single 60 Minute Session

Torrington
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
12/11/24 12/31/26 Online / Front Desk $ 90.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

4-Pack of 30 Minute Sessions

Torrington
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
12/11/24 12/31/26 Online / Front Desk $ 195.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

4-Pack of 30 Minute Sessions

Canaan
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/25 12/31/26 Online / Front Desk $ 195.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

4-Pack of 30 Minute Sessions

Winsted
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
12/11/24 12/31/26 Online / Front Desk $ 195.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

4-Pack of 60 Minute Sessions

Torrington
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
12/11/24 12/31/26 Online / Front Desk $ 340.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

4-Pack of 60 Minute Sessions

Winsted
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
12/11/24 12/31/26 Online / Front Desk $ 340.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

4-Pack of 60 Minute Sessions

Canaan
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
12/11/24 12/31/26 Online / Front Desk $ 340.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

8-Pack of 30 Minute Sessions

Torrington
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 378.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

8-Pack of 30 Minute Sessions

Canaan
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 378.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

8-Pack of 30 Minute Sessions

Winsted
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 378.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

8-Pack of 60 Minute Sessions

Torrington
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 644.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

8-Pack of 60 Minute Sessions

Winsted
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 644.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

8-Pack of 60 Minute Sessions

Canaan
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 644.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

12-Pack of 30 Minute Sessions

Torrington
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 540.75--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

12-Pack of 30 Minute Sessions

Canaan
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 540.75--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

12-Pack of 30 Minute Sessions

Winsted
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 540.75--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

12-Pack of 60 Minute Sessions

Torrington
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 941.50--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

12-Pack of 60 Minute Sessions

Winsted
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 941.50--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

12-Pack of 60 Minute Sessions

Canaan
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 941.50--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

16-Pack of 30 Minute Sessions

Torrington
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 712.75--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

16-Pack of 30 Minute Sessions

Winsted
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 712.75--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

16-Pack of 30 Minute Sessions

Canaan
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 712.75--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

16-Pack of 60 Minute Sessions

Torrington
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 1226.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

16-Pack of 60 Minute Sessions

Winsted
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 1226.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

16-Pack of 60 Minute Sessions

Canaan
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/26 12/31/26 Online / Front Desk $ 1226.00--

Available Sessions

Date(s)
01/01/26 - 12/31/26
Register  

Fit Family Personal Training

Torrington
10/14/26 - 12/31/26
VIEW

Get fit as a family! Our Fit Family personal training packages are intended to bring parents and children together on the journey towards healthy habits. Our Wellness Coaches will assess the individual goals of your family members and create a small group training session that gets each person moving in their desired direction. These sessions are a great way to bond, motivate each other and make progress together.

Sessions must include at least one adult and one child.  Max 2 adults and 5 children.

4-pack of 30 minute sessions: $125

4-pack of 60 minute sessions: $215

Once you are registered, one of our Wellness Coaches will reach out to you!



Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
10/14/26 12/31/26 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s) Special Rate
10/14/26 - 12/31/26
4-Pack of 30 Minutes
$125 Register  
10/14/26 - 12/31/26
4-Pack of 60 Minutes
$215 Register  

 

Inclement Weather Update

All branches of the NWCTY will open late at

7 AM, Friday, March 6

to give our teams time to clear any ice for the safety of our members

Inclement Weather Update

All branches of the NWCTY will be closed

Sunday, February 16

Stay safe and warm!